March in place
Group: Cardio · Type: Cardio
About Cardio
Cardio exercises: treadmill, bike, elliptical, running, walking and HIIT, done by time.
How to log it in K&L Fit
Log the time of each set. The app keeps the history and counts the day in your attendance.
In the ready-made workouts
- At-home workout, no equipment (beginner) · Full body A · 2 × 1 min
- Low-impact cardio · At-home cardio · 3 × 2 min
- Older adults and gentle beginner · Balance · 2 × 1 min
Other Cardio exercises
The videos are from YouTube and are a reference. If you feel pain or are unsure, ask a fitness professional.
Log your March in place sets in K&L Fit and follow your progress.
Free for people who train. The app suggests last time's weight, times your rest and shows your progress.