Heel touch crunch
Group: Abdomen · Type: Strength
About Abdomen
Abs and core exercises: crunches, planks and variations that stabilize the trunk.
How to log it in K&L Fit
Log the weight and reps of each set. Next time, the app suggests the previous weight and shows your progress chart.
Other Abdomen exercises
The videos are from YouTube and are a reference. If you feel pain or are unsure, ask a fitness professional.
Log your Heel touch crunch sets in K&L Fit and follow your progress.
Free for people who train. The app suggests last time's weight, times your rest and shows your progress.