Kettlebell row
Group: Back · Type: Strength
About Back
Back exercises: pulldowns and rows for a wider, thicker back, usually with biceps on the same day.
How to log it in K&L Fit
Log the weight and reps of each set. Next time, the app suggests the previous weight and shows your progress chart.
Other Back exercises
The videos are from YouTube and are a reference. If you feel pain or are unsure, ask a fitness professional.
Log your Kettlebell row sets in K&L Fit and follow your progress.
Free for people who train. The app suggests last time's weight, times your rest and shows your progress.