Parallel bar dip
Group: Triceps · Type: Strength
About Triceps
Triceps exercises: cable and dumbbell extensions and dips, for the back of the arm.
How to log it in K&L Fit
Log the weight and reps of each set. Next time, the app suggests the previous weight and shows your progress chart.
Other Triceps exercises
The videos are from YouTube and are a reference. If you feel pain or are unsure, ask a fitness professional.
Log your Parallel bar dip sets in K&L Fit and follow your progress.
Free for people who train. The app suggests last time's weight, times your rest and shows your progress.